A Personalized, Root-Cause Approach to Nutrition Care
Your health is unique, and your nutrition plan should be too. My approach starts with truly understanding your full picture, from your health history and labs to your lifestyle, stress levels, and goals. Every detail matters. Together, we get to the root cause of what you are experiencing and build a plan that works for you.
I work with individuals across the Denver metro area including Wheat Ridge, Boulder, Arvada, Golden, Lakewood, Westminster, Parker, Littleton, Highlands Ranch, Centennial, and Castle Rock, and virtually with clients across 16 states.
A Plan Built Around You
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Every nutrition plan begins with a thorough review of your health history, labs, and lifestyle. Whether you are managing gut health issues, hormone imbalance, autoimmune conditions, thyroid health, SIBO, metabolic health, perimenopause, or chronic illness, you will receive a fully personalized Medical Nutrition Therapy plan with macro and micronutrient guidance, evidence-based supplement support, and realistic meal planning strategies built around your life.
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Understanding what is happening inside your body is the foundation of effective nutrition care. I provide guidance and interpretation for GI panels, hormone testing, micronutrient panels, thyroid labs, bloodwork, and more. Functional testing takes the guesswork out of your care and allows us to build a nutrition plan based on your unique data, not a generic protocol.
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Real change takes time and consistent support. Every client receives ongoing follow-up sessions, personalized meal planning updates, lifestyle coaching, and targeted adjustments to their nutrition care plan as their needs evolve. My goal is not just to give you a plan but to educate and empower you so you feel confident navigating your health long after our work together.